Guilt and anger are causes to reach for booze creating a dangerous mixture of intense emotions and high stress. Allowing them to grow means we don’t know how to remove them. The proper mix of emotions creates good experiences to learn from and enjoy. The wrong mix of emotions is like water and oil. Living with a disaster and curious for a cure is no picnic by a long ways. Several worst case scenarios pops up and start to panic afraid they will all happen to us. We need to stay away from the emotions we are sensitive to and avoid the lifestyle that requires them. All the human emotions don’t all work at the same time. We need to understand that compassion and love to create and inspire harmony. Hate and anger to remind us of our faults and need to be removed. What good are they? Guilt, anger and stress make us so jittery that we find it impossible to relax. Stay away from any source that creates problems then all you have left is serene moments. Relapse is too much stress piled several layers thick then it becomes too heavy to carry. Don’t worry about a mistake you made the most important thing is to make sure you don’t repeat it. It’s all about prevention and tossing out the worthless issues in your life. Start again and forgive yourself. As long as you stay relaxed and serene and don’t put problems in your life the grief is gone and relapse will not happen.
A strange mix creates strange behaviors.
see ya’ next time
