To turn from serious thoughts. Being occupied with an activity so we don’t dwell too much on serious matters. I don’t think about hardship too much I’m too busy focusing on a job I am doing at the moment. I don’t want time to worry about it. This way my serious issues comes to me in brief moments. Thinking too about our issues many strange scenarios can build up in our mind. More stress follows after. I think less about issues and often times a solution comes to me much faster and in a more comfortable way. I was taught this method in rehab to keep our minds off of our drinking. It works. I have been doing it this way all the years I was sober. I have a saying that applies to this. “Too busy doing my job to think about it”.
see ya’ next time